Coconut Oil is for your food, skin and scalp!

Did you know Indonesia is the world leader of coconut production? They create 183,000,000 tonnes!

What's with coconut oil?

Coconut oil is such a versatile ingredient. You can put it in your food, on your skin, on your scalp. It is very nourishing for your hair and can be used as a hair mask. It moisturises your skin thanks to its natural antioxidant properties that help reduce wrinkles and skin irritation. Coconut oil is considered to be a healthy fat with nutritional properties and over the past year or two there has been an upsurge of use of coconut oil in our food.

Benefits:

1. Antibacterial, antiviral and anti-fungal

2. Easier to digest

3. Reduces inflammation

4. High levels of antioxidants in virgin coconut oil

5. Boosts your immune system

6. Improves skin issues (works as a cleanser, moisturiser etc)

7. Hydrates your scalp