9 Benefits to Drinking Water Apart From Hydration!

Did you know… less than 1% of the water supply on Earth can be used as drinking water?

Apart from water keeping us hydrated, have you ever wondering what else it does for us?

Very simple really. We need it because without it our bodies would stop functioning. What does it do for your skin? Drinking plenty of water is the simplest way to give skin a boost. Doing so will flush toxins from your skin and keep your body and skin hydrated – but only when teamed with a healthy diet and a daily skincare regime.

BENEFITS:

1. Prevents Osteoporosis

2. Balances Body Temperature

3. Helps you breathe

4. Boosts your metabolism

5. Relieves Pain

6. Can potentially dissolve kidney stones

7. By drinking enough, it can maintain your joint shape. Very helpful for those who suffer from arthritis

8. Improves skin conditions

9. Aids in proper digestion

We’re so used to it we forget waters importance to our lives. Water is a miracle substance and we need to ensure we drink enough in our daily routines for our bodies to stay healthy.